About Your Personal Trainer

Tracey Blomquist

Tracey Blomquist, B.A., P.T.S.


Tracey is the owner and operator of LifeFit.ca.  She is certified as a Can-Fit-Pro Personal Trainer Specialist, has a B.A. in Psychology, a Diploma in Gerontology, has taught Cage Fitness at a local MMA school, and she has achieved her brown sash in Mixed Martial Arts.

She is the mother of three teenaged boys, and she knows how hectic life can be and how difficult it is to find time to make fitness a part of our lives. She also knows how wonderful it feels to be fit and to have the energy and state of mind to cope with life's everyday stresses.  

Tracey has a lifelong involvement in fitness from many disciplines, and she is committed to making your fitness experience the best it can be!  Please contact her to set up a consultation that will be the beginning of a new you!


Tracey Blomquist

Certified Personal Trainer Specialist

Phone:  613-297-3660

E-mail: info@lifefit.ca