Getting Started

Okay, so you are interested in getting started, but what do you need to begin? 

It's simple...all you need is some floor space in your home, some comfortable clothes, and a desire to become more fit. That's it!  You don't need fancy workout clothes or a home gym system to get into shape.  Your own body weight plus a few basic pieces of equipment that your personal trainer will bring along and you are on your way to better health and a better body. 

Call or email Tracey today for a consultation.  The sooner you start, the sooner you will get results!

Tracey Blomquist

Certified Personal Trainer Specialist

Phone:  613-297-3660