Okay, so you are interested in getting started, but what do you need to begin?
It's simple...all you need is some floor space in your home, some comfortable clothes, and a desire to become more fit. That's it! You don't need fancy workout clothes or a home gym system to get into shape. Your own body weight plus a few basic pieces of equipment that your personal trainer will bring along and you are on your way to better health and a better body.
Call or email Tracey today for a consultation. The sooner you start, the sooner you will get results!
Certified Personal Trainer Specialist