At 55, and thanks to Personal Fitness Training I receive from Lifefit/Tracey, I am in better shape today than ever before. Each week Tracey puts together a new program that is tailor-made just for me.  Her constant and positive reinforcement really makes me want to give it my all.  Also, what I really like is Tracey comes to my home so there's no having to go out on those 40-below days in winter.  Thanks Tracey.



 I'm always thrilled to be able to look back and see how much better I am today.  [The personal training sesssions] are upbeat and fun.  I really like my Personal Trainer and enjoy the comraderie during my workout.  I actually look forward to my sessions.



I feel better than I have in many years.  I can actually see tone in my muscles and enjoy my experience with Tracey.