Freebie for new clients!

07/04/2009 10:45

If you sign up during the month of JUNE as a new client, you will receive an orientation and running schedule for beginners.  Your trainer will show you how to run/jog, and give you a schedule to follow to build up your cardio safely and effectively.  This is an excellent bonus to allow you to take advantage of the great outdoors in order to get fit and trim.